Panic Attacks & Panic Disorder

Panic Attacks & Panic Disorder

A panic attack is the sudden onset of intense fear that can trigger hyperventilation, dizziness and increased heart rate. These attacks are often triggered by something in the environment or by the person’s thoughts; their thinking may trigger unresolved memories or trauma. This process is often unconscious and therefore can catch the person totally by surprise.

Hence, many people have mistaken panic attacks for heart attacks or physical problems. Sometimes panic attacks are short-lived and subside. However, if the condition persists, it can result in a condition called panic disorder. This condition should be treated. Bruce Stafford can help you identify and heal from recurrent panic attacks.